Weigh In record (no journal entry) for 22 April 2024
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 23.81g | Prot: 15.81g | Carbs: 46.18g.
Breakfast: Тунец в Масле (Консервы), Hame Паштет из Гусиной Печени, Хлеб Черный. Lunch: Пиканта Кабачковая Икра. Dinner: Гранат, Сыр Российский. Snacks/Other: Кофе с Молоком, Ежевика, Голубика. more...
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Gaining 1.6 kg a Week
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li81lija's Weight History
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