li81lija's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
59.5 kg Lost so far: 3.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
452 kcal Fat: 23.81g | Prot: 15.81g | Carbs: 46.18g.   Breakfast: Тунец в Масле (Консервы), Hame Паштет из Гусиной Печени, Хлеб Черный. Lunch: Пиканта Кабачковая Икра. Dinner: Гранат, Сыр Российский. Snacks/Other: Кофе с Молоком, Ежевика, Голубика. more...
1665 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


li81lija's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.