Weigh In record (no journal entry) for 22 April 2024
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86 kg
Lost so far: 20.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 26.10g | Prot: 23.66g | Carbs: 29.71g.
Breakfast: Яйцо, Hochland Плавленый Сыр, Овсяное Молоко, Белый Хлеб, Чудское Озеро Сироп Карамель, Сосиски Молочные, Огурец (с Кожурой), Яичный Белок. more...
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Gaining 0.0 kg a Week
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OksMoks1's Weight History
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