Weigh In record (no journal entry) for 22 April 2024
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67 kg
Lost so far: 19.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 24.56g | Prot: 21.34g | Carbs: 72.49g.
Lunch: Kue Nastar, Tempe Goreng, Tahu Goreng, Tumis Sawi Putih, Nasi Putih. more...
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Gaining 1.0 kg a Week
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alfa handayani's Weight History
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