Weigh In record (no journal entry) for 22 April 2024
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 30.55g | Prot: 58.07g | Carbs: 116.06g.
Breakfast: Chia-Yo Homemade Muesli, Blue Diamond Almond Breeze Latte. Lunch: Ayam Goreng, Herwell Herslim, Nasi Hitam. Dinner: Telur Rebus, Buah Pir. Snacks/Other: Safiya Chia Seed, Cuka (Sari Apel). more...
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Losing 0.6 kg a Week
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christantiaprilia's Weight History
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