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1289 kcal
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Fat: 32.21g | Prot: 132.62g | Carbs: 117.75g.
Breakfast: Ovo, Pão Francês, Sadia Mussarela, Growth Supplements Whey Protein 80% Concentrado, Swift Morango Congelado. Lunch: Perdigão Filezinho de Frango (Sassami), In Natura Tomate, Arroz Integral. Dinner: Hortifruti Kiwi, Swift Morango Congelado, Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Sadia Mussarela, Pão Mandi, Sadia Presunto Cozido Magro, Piracanjuba Whey Zero Lactose Pasta de Amendoim. more...
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lucianafranco_juris's Weight History
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