Weigh In record (no journal entry) for 21 April 2024
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62.6 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 46.26g | Prot: 99.84g | Carbs: 66.61g.
Breakfast: Ovo Mexido, Banana, Max Titanium Whey, Italac Leite Semidesnatado. Lunch: Salada de Folhas, Angeloni Alcatra com Maminha Bovina. Dinner: Omelete. Snacks/Other: Mexerica, Italac Leite Semidesnatado, Max Titanium Whey. more...
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Losing 0.3 kg a Week
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AryhFuzinelli's Weight History
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