Weigh In record (no journal entry) for 21 April 2024
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59.8 kg
Lost so far: 8.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 29.75g | Prot: 49.63g | Carbs: 72.49g.
Breakfast: Kaşarlı Tost, Sütaş Süt, Nescafe 2'Si 1 Arada. Lunch: Beyaz Ekmek, Kabak, Wawa İri Parçalı Ton Balığı. more...
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Losing 0.2 kg a Week
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dupdypydl's Weight History
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