Weigh In record (no journal entry) for 21 April 2024
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122.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 132.91g | Prot: 85.96g | Carbs: 257.94g.
Breakfast: Edeka Cashewkerne Geröstet & Ungesalzen, DM Bio Sesam Ungeschält, Olivenöl, Ehrmann Fettarmer Joghurt 1,5%, Äpfel, Gurke (mit Schale), Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: McDonald's McCrispy, McDonald's Cheeseburger, Schokolade, Gut & Günstig Sauerkirschen, Schlagsahne, Gut & Günstig Magerquark, Vanillepudding, Dornseifer Käselauchsuppe mit Hackfleisch. Snacks/Other: funny-frisch Linsenchips, Aldi Kaffee Sahne Schokolade, Mon Chéri Mon Chéri, Vanillepudding. more...
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Losing 0.7 kg a Week
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Trini1984's Weight History
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