Weigh In record (no journal entry) for 21 April 2024
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73.6 kg
Lost so far: 53.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 7.99g | Prot: 8.46g | Carbs: 23.68g.
Breakfast: Hacendado Queso Tierno de Cabra, Jamón Cocido, Mandarina, Manzana Golden. more...
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Gaining 0.4 kg a Week
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