Weigh In record (no journal entry) for 21 April 2024
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67 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.16g | Prot: 6.40g | Carbs: 60.64g.
Breakfast: Nasi Uduk, Frisian Flag Susu Kental Manis Vanila, Kopi Luwak White Koffie Original. Snacks/Other: Kacang Mete. more...
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Gaining 0.8 kg a Week
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Intan Kusuma wd's Weight History
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