Weigh In record (no journal entry) for 20 April 2024
|
66.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 32.72g | Prot: 120.15g | Carbs: 220.52g.
Breakfast: Danone YoPRO 15G High Protein Chocolate. Lunch: Philadelphia Cream Cheese Original, Hortifruti Pinha, Nat Peito de Frango Cozido Desfiado, Piracanjuba Queijo Mussarela , Bimbo Rap 10 Fibras. Dinner: Clara de Ovo Cozida, Max Titanium Whey Protein Sabor Baunilha, Nat Peito de Frango Cozido Desfiado. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|