Weigh In record (no journal entry) for 28 December 2015
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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2740 kcal
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Fat: 144.70g | Prot: 77.61g | Carbs: 289.51g.
Breakfast: Nutella Nutella, Lindt Lindor, Chleb Wieloziarnisty, Kawa z Mlekiem i Cukrem, Banan, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Lody Waniliowe, Lisner Filety Śledziowe w Sosie Śmietanowym, Chleb Wieloziarnisty. Dinner: Lajkonik Paluszki Junior, Sok Pomarańczowy, Nutella Nutella, sos 1000, sałata, mozarella, pomidor. more...
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2256 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 12 minutes, Bicycling (leisurely) - <16/kph - 48 minutes, Working - 7 hours. more...
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Losing 2.8 kg a Week
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fleurianna's Weight History
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