Weigh In record (no journal entry) for 28 December 2015
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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3264 kcal
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Fat: 109.10g | Prot: 146.74g | Carbs: 428.57g.
Breakfast: TiP H-Vollmilch 3,5%, Designer Whey Protein. Lunch: Milch (Vollmilch), Gut & Günstig Feiner Zucker, Aldi Haferflocken, Subway Chicken Teriyaki, Traubensaft, Zucker, Vollkornbrötchen, Pizza mit Fleisch. more...
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Gaining 1.4 kg a Week
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JaroSHRDD's Weight History
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