Weigh In record (no journal entry) for 20 April 2024
|
83.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 29.77g | Prot: 65.50g | Carbs: 173.19g.
Breakfast: The Ginger People Crystallized Ginger, Lemon, Candied Ginger, Benihana Ginger, Lemon. Lunch: Bananas , Bananas . Dinner: Potato, Spinach Salad, Cauliflower Rice, Cauliflower Rice, Chicken Breast. Snacks/Other: Almond Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kdellamay's Weight History
|