Weigh In record (no journal entry) for 20 April 2024
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85.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 47.67g | Prot: 43.53g | Carbs: 194.41g.
Breakfast: Café com Açúcar, Coxinha de Festa. Lunch: Frimesa Nata, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Feijão de Corda, Arroz Branco (Cozido), Macaxeira Cozida. Dinner: Bolo de Milho, Milho. more...
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Gaining 1.8 kg a Week
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cristina25front's Weight History
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