Weigh In record (no journal entry) for 20 April 2024
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82.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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691 kcal
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Fat: 12.11g | Prot: 45.26g | Carbs: 97.18g.
Breakfast: Packlhof Merguez. Lunch: REWE Beste Wahl Urväter Schnitten, Edeka Räucherlachs, Äpfel, Gut & Günstig Pflaumenmus, Quäse Protein, Lätta Lätta Extra Fit. more...
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Losing 6.3 kg a Week
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#ungeschminkt's Weight History
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