Weigh In record (no journal entry) for 28 December 2015
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124.7 kg
Lost so far: 11.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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300 kcal
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Fat: 10.47g | Prot: 19.20g | Carbs: 28.34g.
Breakfast: Lidl Ossenworst, AH Meergranenbrood. more...
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Gaining 5.4 kg a Week
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