Weigh In record (no journal entry) for 20 April 2024
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80.9 kg
Lost so far: 8.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 47.40g | Prot: 62.42g | Carbs: 364.19g.
Breakfast: Ogórek (ze Skórką), Nik-Pol Szynka jak ze Wsi, Jajko Sadzone bez Tłuszczu, Sałata Masłowa (Odmiana Boston i Bibb), Biedronka Chleb Tostowy Pełnoziarnisty. Lunch: Milka Czekolada Mleczna, Smoothie. Dinner: Placuszki, Nutella Nutella, Nutella Nutella, Placuszki. Snacks/Other: Smakowita Margaryna, Pomidory, Pano Chleb Tostowy Pełnoziarnisty, Omlet, Woda, Ricola Cukierek. more...
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Losing 1.1 kg a Week
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kamila.eaw's Weight History
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