Weigh In record (no journal entry) for 19 April 2024
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67 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 48.23g | Prot: 58.88g | Carbs: 49.71g.
Breakfast: Mestemacher Pane Proteico con Noci, Fiorentini Peanut Butter Creamy. Dinner: Petto di Pollo, Tigelle, Auchan Olio Extravergine di Oliva , Parmigiano (Grattugiato). Snacks/Other: Myprotein Impact Whey Protein (Mango), Caffè Zuccherato. more...
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Gaining 2.1 kg a Week
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