Weigh In record (no journal entry) for 20 April 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 46.29g | Prot: 92.78g | Carbs: 363.89g.
Breakfast: Conad Piacersi Latte Scremato, Gran Turchese Biscotti, Biotech USA Iso Whey Zero Chocolate, Nutella Nutella, Coop Olio Extravergine di Oliva. Lunch: Mondella Riso Arborio, Ortomio Funghi Champignons. Snacks/Other: Mulino Bianco Pan Bauletto, Pane Caputo. more...
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Gaining 0.7 kg a Week
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salvatoredevivo's Weight History
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