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Вероника0000001
Journal
20 Apr 24
Вероника0000001's Journal, 20 Apr 24
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Weigh In record (no journal entry) for 20 April 2024
63.5 kg
Lost so far:
2.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2024:
1778 kcal
Fat: 89.15g | Prot: 49.56g | Carbs: 194.05g.
Breakfast:
Майонез, Белый Хлеб, Котлета по-Киевски.
Dinner:
МарС Мини, Twix Mini, Snickers Minis, Русский Свиток Трубочка со Сгущёнкой .
Snacks/Other:
Магнит Слойка с Курицей и Грибами.
more...
2030 kcal
Exercise:
Ходьба - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Вероника0000001's Weight History
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