Weigh In record (no journal entry) for 28 December 2015
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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553 kcal
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Fat: 25.73g | Prot: 15.28g | Carbs: 64.62g.
Breakfast: Les Croisés Mini Beurre, Pomme, Biscotte. Lunch: Salade Verte, U Carottes Râpées Citron, Omelette aux Pommes de Terre. Dinner: Galette de Riz, Carrefour Kids Compote Pomme en Gourde, Knorr Velouté de 9 Légumes. more...
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Gaining 3.5 kg a Week
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mhoumadi's Weight History
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