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measmyself00
Journal
20 Apr 24
measmyself00's Journal, 20 Apr 24
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guys, mau nanya. ini gulanya kok tinggi banget, ya. setelah aku cek satu persatu yang ada di makananku ga sampe angka 45 dah. yang dri apel 13g, susu skimmed 7g, roti panggang aja 13gan lah, sisanya di mana ya?
View Diet Calendar
, 20 April 2024:
372 kcal
Fat: 12.39g | Prot: 27.56g | Carbs: 36.12g.
Breakfast:
Bubur Ayam.
more...
294 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
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measmyself00's Weight History
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