Weigh In record (no journal entry) for 20 April 2024
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54.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 42.62g | Prot: 47.36g | Carbs: 184.07g.
Breakfast: Makaroni, Lontong Balap, Buah Naga. Lunch: Pentol. more...
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Losing 1.4 kg a Week
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peanutruby's Weight History
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