coffesoda's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
58.8 kg Lost so far: 25.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
2226 kcal Fat: 77.69g | Prot: 64.42g | Carbs: 273.33g.   Breakfast: 토마토, 시금치나물, 무생채, 배추김치, 오레오 오레오 초콜릿 샌드위치 쿠키. Lunch: 오레오 오레오씬즈, 시금치나물, 무생채, 배추김치. Dinner: 버거킹 (Burger King) 와퍼, 무생채, 콩나물무침, 배추김치. more...
348 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week





coffesoda's Weight History


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