Weigh In record (no journal entry) for 20 April 2024
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 86.45g | Prot: 72.69g | Carbs: 59.95g.
Breakfast: Сыр Российский, Solvie Protein Cookies Шоколад, Белый Город Молоко 2,5%, Сосиска, Вареное Яйцо. Lunch: FitnesShock Cocos, Печеночный Торт, Летний День Молоко 3,2%. Dinner: Печеночный Торт, Snaq Fabriq Coco Pina Colada, Цезарь Салат. Snacks/Other: Вино Сухое. more...
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1500 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
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Losing 1.4 kg a Week
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katuha-nahodka's Weight History
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