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3842 kcal
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Fat: 87.09g | Prot: 122.95g | Carbs: 615.50g.
Lunch: Alfamart Telur Rebus, Aqua Air Mineral, Ayam Brand Ayam Geprek, Nasi Putih. Dinner: KFC Paha Bawah Crispy, Nasi Putih, Iced Tea, Chicken Liver (Pan-Fried, Cooked) , Nasi Putih. Snacks/Other: Holland Bakery Kastengels. more...
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2036 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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kensegara's Weight History
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