Weigh In record (no journal entry) for 19 April 2024
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111.9 kg
Lost so far: 9.1 kg.
Still to go: 21.9 kg.
Diet followed: 100%.
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1627 kcal
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Fat: 80.29g | Prot: 126.04g | Carbs: 109.40g.
Breakfast: Senseo Café, Canderel Sucrette. Lunch: Le Gaulois Escalope de Dinde, Aubergines Cuites. Dinner: Rosbeef, Soupe de Tomate, Échalotes, Tomates, Simon Américain Préparé. Snacks/Other: Fraises, Clémentines, Oranges. more...
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2961 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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benoitlerusse's Weight History
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