derailleur's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
82.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1298 kcal Fat: 41.24g | Prot: 62.86g | Carbs: 123.23g.   Breakfast: Les Croisés Mini Beurre , Frichti Petit Pain Tradition. Lunch: Danone Skyr, Laitue, Vico Croûtons Nature, Parmesan (Râpé), Blanc de Poulet, Banane. Dinner: Auchan Rillettes du Mans , Pâturages Fromage Blanc 3,2%, Auchan Petit Pain Précuit, Bacon, Carottes, Rhum. more...
Losing 0.9 kg a Week

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