Weigh In record (no journal entry) for 19 April 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 70.51g | Prot: 157.69g | Carbs: 382.17g.
Breakfast: Kellogg's Special K Classic, Esselunga Latte Parzialmente Scremato. Lunch: Smart Ricotta , Esselunga Equilibrio Gallette di Riso Senza Glutine, Cirio Olio Extravergine di Oliva Classico, Sahara Cous Cous Medio, Pomodori. Dinner: Cirio Olio Extravergine di Oliva Classico, Orata. Snacks/Other: Smart Ricotta , Fiorentini Peanut Butter Creamy, Esselunga Equilibrio Gallette di Riso Senza Glutine, Fragole. more...
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Gaining 0.3 kg a Week
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tiuzzo20142's Weight History
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