Weigh In record (no journal entry) for 19 April 2024
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67.8 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 42.58g | Prot: 34.55g | Carbs: 86.04g.
Lunch: Campbell's Chunky Chicken Corn Chowder, Subway Tomatoes, Dempster's White Sandwich Bread, Hellmann's Light Mayonnaise. Dinner: Hellmann's Light Mayonnaise, Dempster's Multigrain Bread, Meat Loaf. more...
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steady weight
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NosureImthereyet's Weight History
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