debbieortega's Journal, 18 Apr 24

Weigh In record (no journal entry) for 18 April 2024
66.2 kg Lost so far: 1.0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
1174 kcal Fat: 50.62g | Prot: 76.48g | Carbs: 111.59g.   Breakfast: Fage Total 0% Greek Yogurt (227 g), Meijer Unsweetened Whole Frozen Strawberries. Lunch: Sam's Club Pepperoni Pizza. Dinner: Strawberries (Unsweetened, Frozen) , Trader Joe's Organic Pea Protein Powder. Snacks/Other: HEB Jalapeño Jack Cheese , Carr's Table Water Crackers. more...
1460 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


debbieortega's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.