Weigh In record (no journal entry) for 19 April 2024
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 49.90g | Prot: 110.48g | Carbs: 85.67g.
Breakfast: McVitie's Digestives. Lunch: Lindt 70% Dark Chocolate, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, By Sainsbury's Cherry Tomatoes, Sainsbury's Crusty White Baton. Dinner: Tesco Parmigiano Reggiano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Tesco Courgette. more...
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Losing 5.6 kg a Week
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rosalombardo's Weight History
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