|
3842 kcal
|
Fat: 87.09g | Prot: 122.95g | Carbs: 615.50g.
Lunch: Alfamart Telur Rebus, Aqua Air Mineral, Ayam Brand Ayam Geprek, Nasi Putih. Dinner: KFC Paha Bawah Crispy, Nasi Putih, Iced Tea, Chicken Liver (Pan-Fried, Cooked) , Nasi Putih. Snacks/Other: Holland Bakery Kastengels. more...
|
|
2036 kcal
|
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kensegara's Weight History
|