#ungeschminkt's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
83.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: 100%.

View Diet Calendar, 19 April 2024:
1087 kcal Fat: 25.41g | Prot: 27.24g | Carbs: 187.65g.   Lunch: Gut & Günstig Pflaumenmus, Münster Käse, Lätta Lätta Extra Fit, Mehrkornbrötchen, Kartoffelbrötchen. Dinner: Hipp Milchbrei Grießbrei Banane. Snacks/Other: Rotbäckchen Klassik, Edeka Bio Möhrensaft, Birnen. more...
2266 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week

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#ungeschminkt's Weight History


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