rokcanna's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
56.2 kg Lost so far: 28 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
742 kcal Fat: 23.20g | Prot: 39.06g | Carbs: 90.96g.   Breakfast: Каша Пшенная на Воде, Староминский Сыродел Сыр Маасдам 45%. Lunch: Herbalife Протеиновый Батончик Миндальный, Староминский Сыродел Сыр Маасдам 45%, Каша Пшенная на Воде. more...
2017 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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rokcanna's Weight History


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