Weigh In record (no journal entry) for 18 April 2024
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74.9 kg
Lost so far: 53.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 49.32g | Prot: 38.26g | Carbs: 230.29g.
Breakfast: Marilan Biscoito Cream Cracker Integral, Leite, Café. Lunch: Sopa de Abóbora, Feijão Branco (Semente Madura, Enlatado). Dinner: Café, Delícia Margarina Delícia Cremosa, Cuscuz (Cozido). Snacks/Other: Piraquê Biscoito Recheado Sabor Chocolate, Cocada de Maracujá, Maguary Suco de Caju Concentrado, Ponkan, Maçãs, Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral. more...
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Gaining 0.1 kg a Week
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Juliana Mello's Weight History
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