Weigh In record (no journal entry) for 18 April 2024
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66.6 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 19.45g | Prot: 54.42g | Carbs: 21.05g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Sports Research Collagen Peptides, Coffee. Lunch: Chicken Tenders. Dinner: Baked or Broiled Haddock. more...
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Losing 1.9 kg a Week
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Lisa2362's Weight History
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