Weigh In record (no journal entry) for 18 April 2024
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39.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 28.41g | Prot: 25.54g | Carbs: 74.52g.
Breakfast: Karisik Tost. Lunch: Eti Form Kepekli Bisküvi , Sütaş Ayran. more...
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Losing 0.1 kg a Week
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