Weigh In record (no journal entry) for 18 April 2024
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 57.36g | Prot: 69.65g | Carbs: 97.39g.
Breakfast: McVitie's Digestives. Lunch: Kind Protein Double Dark Chocolate Nut, Sainsbury's Crusty White Baton, Waitrose Rocket Salad, Olio Extra Vergine di Oliva, Sainsbury's Taste The Difference British Beef Fillet Steak. Dinner: Sainsbury's Crusty White Baton. more...
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Losing 3.5 kg a Week
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rosalombardo's Weight History
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