syifa najla's Journal, 18 Apr 24

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72.5 kg Lost so far: 9.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
549 kcal Fat: 27.06g | Prot: 44.64g | Carbs: 30.85g.   Breakfast: Flimty Flimeal Coklat Susu, Kacang Tanah, Telur Rebus. Dinner: Telur Rebus. more...
Losing 1.2 kg a Week

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syifa najla's Weight History


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