Weigh In record (no journal entry) for 18 April 2024
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238 kg
Lost so far: 0 kg.
Still to go: 128 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 73.71g | Prot: 70.59g | Carbs: 241.31g.
Breakfast: Ruffles Batata Frita, Neugebauer Stikadinho, Croquete de Carne, Liza Maionese tipo Caseira, Tirolez Creme de Ricota Light, Pão Francês, Broa de Milho. Lunch: Copacol Filezinho de Frango Sassami, Lentilhas Cozidas. more...
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Losing 4.7 kg a Week
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pfernandes23's Weight History
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