#ungeschminkt's Journal, 18 Apr 24

Weigh In record (no journal entry) for 18 April 2024
83.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Poorly.

View Diet Calendar, 18 April 2024:
1001 kcal Fat: 50.42g | Prot: 68.31g | Carbs: 55.89g.   Breakfast: Schokopudding Light. Lunch: Kaufland Cornichons, Gut & Günstig Pflaumenmus, Ja! Käseaufschnitt Leicht, Du darfst Teewurst, Lätta Lätta Extra Fit, Dr. Almond Unser Goldenes . Dinner: Leinöl, Gervais Hütten Käse Original 25G Protein. Snacks/Other: Äpfel. more...
1970 kcal Exercise: Garmin - 24 hours. more...
steady weight

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#ungeschminkt's Weight History


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