kensegara's Journal, 18 Apr 24


View Diet Calendar, 18 April 2024:
2426 kcal Fat: 75.46g | Prot: 92.92g | Carbs: 333.12g.   Lunch: Chicken Neck or Ribs, KFC Paha Bawah Crispy, Nasi Putih. Dinner: Greenfields Fresh Milk, Nasi Putih, Fried Egg. Snacks/Other: Indomart Tempe Mendoan, Fried Batter Dipped Banana, Greenfields Fresh Milk. more...

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kensegara's Weight History


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