Weigh In record (no journal entry) for 18 April 2024
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 28.95g | Prot: 44.30g | Carbs: 68.32g.
Breakfast: Чай с Лимоном, Творог 5%, Свекла Вареная, Гречка Отварная, Капучино. Lunch: Котлеты из Говядины, Гречка Отварная, Свекла Вареная. Snacks/Other: Овсяные Отруби. more...
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Losing 1.4 kg a Week
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li81lija's Weight History
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