Weigh In record (no journal entry) for 16 April 2024
|
82.8 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 55.80g | Prot: 72.34g | Carbs: 265.81g.
Breakfast: Aldi Butterbrötchen. Lunch: Hello Fresh Spaghetti al Limone. Dinner: Hello Fresh Pikante Cajun Reispfanne mit Garnelen. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|