Weigh In record (no journal entry) for 18 April 2024
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76.8 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 6.84g | Prot: 12.09g | Carbs: 71.24g.
Breakfast: Nutridia Dadelstroop, Boni Smeerboter Light, Aldi Bruin Brood, AH Pitloze Rode Druiven, Passievrucht, Blauwe Bessen, Frambozen, Everyday Magere Yoghurt, Delhaize Zaden Mix, Everyday Jus d'orange. more...
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Losing 0.2 kg a Week
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chrisje46's Weight History
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