Weigh In record (no journal entry) for 18 April 2024
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106 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 105.63g | Prot: 113.01g | Carbs: 203.31g.
Breakfast: Zucchini, INTERSPAR Rinder-Faschiertes, Olivenöl, Karotten, Naturjoghurt, Honig. Lunch: Olivenöl, Reis (Gekocht), Hühnerfleisch (Gebraten, Geröstet, Gekocht), Grillgemüse. more...
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Gaining 8.4 kg a Week
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Mete.Kahraman's Weight History
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