Weigh In record (no journal entry) for 18 April 2024
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 28.14g | Prot: 44.78g | Carbs: 37.27g.
Breakfast: Пиканта Кабачковая Икра, Вареное Яйцо, Белый Город Молоко 2,5%, Гречка Отварная, Lindt Горький Шоколад 85%. Snacks/Other: Творог 5%. more...
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Gaining 0.2 kg a Week
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Cherkasenok's Weight History
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