Weigh In record (no journal entry) for 26 December 2015
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112.2 kg
Lost so far: 8.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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2615 kcal
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Fat: 64.39g | Prot: 218.79g | Carbs: 272.36g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Ржаной Хлеб, Вареное Яйцо, Творог (Обезжиренный), Рис Вареный. more...
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Losing 0.8 kg a Week
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DeadKain's Weight History
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